Physiotherapy

More than just treatment, it's about empowering you to live your best life

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is a healthcare profession that helps people of all ages who have medical conditions, illnesses, or injuries that limit their abilities to move and perform functional activities in their daily lives. Physiotherapists use a variety of techniques, 2including exercise, manual therapy, modalities, and education, to help patients improve their movement, function, and quality of life.

Types of Physiotherapy

There are many different types of physiotherapy, depending on the patient's needs. Some of the most common types include:

  1. 1. Musculoskeletal physiotherapy:: This type of physiotherapy focuses on treating conditions that affect the muscles, bones, and joints, such as back pain, neck pain, arthritis, and sports injuries.
  2. 2. Neurological physiotherapy: This type of physiotherapy helps people with neurological conditions, such as stroke, brain injury, and multiple sclerosis, to improve their movement, function, and balance.
  3. 3. Cardiovascular physiotherapy: This type of physiotherapy helps people with heart and lung conditions, such as heart failure and chronic obstructive pulmonary disease (COPD), to improve their endurance and exercise tolerance.
  4. 4. Women's health physiotherapy: This type of physiotherapy helps women with pelvic floor disorders, such as incontinence and prolapse, to improve their pelvic floor muscle function.
  5. 5. Oncology physiotherapy: This type of physiotherapy helps people with cancer to manage the side effects of treatment, such as fatigue, pain, and lymphedema.

Explore the Benefits of Physiotherapy:

Physiotherapy, also known as physical therapy, offers a wide range of benefits for individuals of all ages. Here are some of the key advantages:

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Pain Relief
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Improved Mobility and Flexibility
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Post-Surgery Recovery
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Management of Chronic Conditions:

If you are experiencing pain or discomfort, or if you have a condition that is limiting your ability to move and function, physiotherapy may be able to help. Book your consultation today!

Frequently Asked Questions (FAQs)

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on restoring movement and function, alleviating pain, and preventing physical dysfunction.

People of all ages can benefit from physiotherapy, including:

  1. 1. Athletes
  2. 2. People recovering from surgery or injury
  3. 3. Individuals with chronic conditions (arthritis, back pain, neurological disorders)
  4. 4. Older adults experiencing age-related mobility issues
  5. 5. Pregnant women
  6. 6. Children with developmental delays

Physiotherapy addresses a wide range of conditions, including:

  1. 1. Back pain
  2. 2. Neck pain
  3. 3. Sports injuries (sprains, strains, ACL tears)
  4. 4. Neurological conditions (Parkinson's, multiple sclerosis)
  5. 5. Arthritis
  6. 6. Osteoporosis
  7. 7. Post-surgical rehabilitation
  8. 8. Women's health issues (pelvic floor dysfunction, incontinence)

Your first appointment will typically involve a thorough assessment, including a medical history review, physical examination, and discussion of your concerns and goals.

Common physiotherapy treatments include

  1. 1. Manual therapy (massage, joint mobilization)
  2. 2. Exercise therapy (strength training, stretching, cardiovascular exercise)
  3. 3. Electrotherapy (ultrasound, TENS)
  4. 4. Acupuncture
  5. 5. Aquatic therapy
  6. 6. Dry needling
  7. 7. Postural correction

Some physiotherapy techniques may cause mild discomfort, but your physiotherapist will always prioritize your comfort and adjust treatment accordingly.

The frequency of sessions will vary depending on your condition and treatment goals. Your physiotherapist will recommend a treatment plan that is right for you.

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